This class is held in a barre fusion style, integrating ballet-inspired movements, Pilates, and strength training to sculpt and tone muscles, emphasizing flexibility and balance. Duration: 1 hour
Reformer Pilates
This class is conducted on the reformer machine and focuses on core strength, flexibility, and overall muscle tone through controlled movements and resistance. Duration: 1 hour
Barre Fusion
This class is held in a barre fusion style, integrating ballet-inspired movements, Pilates, and strength training to sculpt and tone muscles, emphasizing flexibility and balance. Duration: 1 hour
2» Dos o tres días le serán suficientes para restaurarnos por completo.
3»¡Volvamos a Dios! Si lo hacemos así, él vendrá a buscarnos; vendrá
como el sol de cada día, ¡como las primeras lluvias que caen en primavera!»